A more Conscious approach to Food, Farming and Food preparation; The Vegan approach to food consciousness has changed the way everyone, even the carnivorous spectrum of humanity view food, farming and production standards. From the chemicals used on food such as pesticides, or the materials used in the cooking process such as non-stick compounds, we […]
Category: Health Benefits

A vegan review of Panorama: Could Ultra-Processed Foods be Harmful to Us?
The consumption of ultra-processed foods in the United Kingdom has been a growing concern in recent years. Ultra-processed foods are often convenient and readily available, appealing to individuals with busy lifestyles seeking quick and easy meal options.
At V-Giyan, we believe that everyone deserves to enjoy delicious meals without sacrificing their well-being.

What is Tempeh?
In recent years, the popularity of plant-based diets has soared, and along with it, the demand for creative and delicious vegan alternatives. One such ingredient that has gained prominence is tempeh! What makes tempeh so special, you ask? Well, it’s a magnificent creation born from the marriage of organic soybeans and a unique fermentation process. […]

Health Benefits of Herbs and Spices Indian Food
Learn about the health benefits from the key spices used in Punjabi food.