Supergreens Saag Aloo is a delicious and nutritious dish that has become increasingly popular in recent years. Saag Aloo originated in the Punjab region of India, and it is still a staple in many Punjabi households today. The name “saag” comes from the Hindi word for greens or leafy vegetables, while “aloo” means potato. Therefore, the name of the dish literally translates to “spinach and mustard greens potato.” Supergreens Saag Aloo is a perfect example of how you can incorporate healthy and delicious Vegan Indian Food into your well-balanced diet without sacrificing flavour. Saag Aloo is typically garnished with coriander leaves and can be served as a side dish or as a main dish with rice or naan bread.
SUPERGREENS SAAG ALOO BY V-GIYAN
As we said before, the traditional Saag Aloo is typically made with a combination of leafy greens, ghee, potatoes, and spices. To make this delicious Indian dish even more nutritious, our chefs came up with Vegan Supergreens Saag Aloo by replacing dairy products with vegan ghee. They also ditched mustard greens and used broccoli, kale and spinach in our recipe! Plus, we are happy to offer two options to our customers – one with potatoes and the other with tofu!
Broccoli is an excellent source of vitamin C, which is crucial for immune system function and also acts as an antioxidant in the body. Broccoli contains sulforaphane, a compound that has been shown to have anti-cancer properties by promoting the body’s natural detoxification processes and inhibiting the growth of cancer cells. Broccoli contains lutein and zeaxanthin, two antioxidants that may help to protect against age-related macular degeneration. The high vitamin K content in broccoli can help to improve bone health, which is crucial for vegans. Wow!
Kale has a long history of use as a medicinal food, dating back to ancient Roman times! It is a nutrient powerhouse! It’s packed with vitamins A, C, and K, as well as calcium, iron, and antioxidants. Furthermore, it has been shown to have anti-inflammatory properties, which may help reduce the risk of chronic diseases such as heart disease and cancer.
Spinach contains high levels of vitamin C, which helps to boost the immune system and improve skin health. Popeye’s favourite food is an excellent source of vitamin K, which helps to maintain strong bones and prevent osteoporosis. Plus, it is rich in antioxidants, such as beta-carotene, lutein, and zeaxanthin, which help to protect the body against free radical damage and reduce the risk of chronic diseases!
And last but not least, the spices used in Supergreens Organic Saag Aloo not only add flavour but also have health benefits. For example, turmeric is known for its anti-inflammatory properties, and cumin is rich in antioxidants.
THE ULTIMATE COMFORT FOOD BY V-GIYAN
Why choose our Supergreens Saag Aloo?
First and foremost, this healthy dish is made using wholesome organic ingredients. It is a great way to get all the essential nutrients you need in one dish.
Supergreens Saag Aloo is also a tasty way to reduce your environmental impact by reducing dairy products in your diet.
Supergreens Saag Aloo is a perfect option for anyone who wants to eat more leafy greens. It is also a versatile dish that can be adapted to suit your taste preferences. You can add more or less spice depending on your preferences, and you can also eat it with rice, naan bread, or vegan cheese to make a complete meal.
WHAT IS SUPERGREENS SAAG ALOO MADE OF?
Ingredients and Allergens:
Water, Spinach, Potato, Broccoli, Onion, Kale, Ginger, Garlic, Blended Vegetable Oil, Olive Oil, Fenugreek Leaves, Cornmeal, Corn Flour, Cumin Seeds, Salt, Turmeric.
Allergen advice: For allergens, see ingredients in bold.
Allergens given are indicative only.
HOW SUSTAINABLE EATING IS CHANGING THE GAME
Our business model is changing the game by promoting a holistic approach to food consumption that considers the environmental, health, animal welfare, and social impacts of our food choices. Our simple approach aims to minimize the negative impact of food production on our health and the environment; it encourages the consumption of fresh, whole foods, which are more nutritious than processed foods. Furthermore, sustainable packaging can help reduce the carbon footprint and the pollution of our environment!
READY TO GIVE IT A TRY?
So how about Vegan Supergreens Saag Aloo for your next meal? Your body and taste buds will thank you! Place your order now and get ready to indulge in Indian vegan Food!