Malai Kofta is a popular dish that originated in the Mughal era in India. Malai Kofta is made with deep-fried meatballs, which are then simmered in a creamy tomato-based curry. The curry is spiced with a blend of aromatic spices, such as cumin, coriander, and garam masala, and finished with a touch of cream to give it a rich and velvety texture. The dish is often served with rice or naan bread and garnished with fresh herbs.
MALAI KOFTA BY V-GIYAN (it’s pure vegan!)
Traditionally made with meatballs in a rich and creamy yoghurt curry, this dish is loved for its aromatic spices, hearty flavour, and creamy texture. However, with the rise of veganism, many people are now looking for plant-based alternatives to classic Indian Food. Vegan Malai Kofta is one such alternative that is just as delicious as the original, if not more so!
V-Giyan’s Vegan Malai Kofta uses vegetable-based koftas. They are enriched with fresh Indian spices and then cooked to perfection. For the curry, Vegan Malai Kofta uses plant-based yoghurt and milk. The spices used in the curry are similar to the traditional recipe, while the addition of plant-based yoghurt and tomato purée gives the dish its authentic creamy texture! Choosing Vegan Malai Kofta can be a flavourful and satisfying option for people with dietary restrictions, as well as anyone who is looking for a plant-based meal that is both delicious and nutritious!
THE ULTIMATE COMFORT FOOD BY V-GIYAN
Why choose our Vegan Malai Kofta?
Significant health benefits. A vegan diet can provide a range of health benefits, such as a lower risk of heart disease, diabetes, and some types of cancer. The star of this vegan dish is courgette! Courgettes are a low-calorie vegetable, with just 17 calories per 100 grams. This makes them a great choice for weight management, as they can help you feel full without adding too many calories to your diet. Despite being low in calories, courgettes are packed with nutrients such as vitamin C, potassium, and folate. Plus, courgettes are high in fiber, which can help improve digestion and prevent constipation. Some studies have suggested that consuming courgettes may help lower blood sugar levels, making them a good choice for people with diabetes or those at risk of developing the condition.
Ethical concerns. Many people choose to follow a vegan lifestyle because they are concerned about animal welfare and the impact of animal agriculture on the environment. Plus, many people follow a plant-based diet as part of their religious or cultural beliefs!
Taste preferences. Vegan Malai Kofta can be just as delicious as the traditional dish made with dairy and meat, and, believe it or not, many people may prefer the taste and texture of our version!
WHAT IS MALAI KOFTA MADE OF?
Ingredients and Allergens
Roasted Red Pepper Sauce, Tomatoes, Onion, Water, Red Peppers, Tadka Base, Coconut Culture Yoghurt, Tomato Purée, Desi Gor, Coconut Oil, Paprika, Fenugreek Leaves, Olive Oil, Cumin Seeds, Kofta Courgette Balls, Coconut Culture Yoghurt, Coconut Milk, Tomato Purée, Plant-based Cream, Desi Gor, Salt, Fenugreek Leaves, Curry Leaves, Black Pepper, Pomegranate.
Allergen advice. For allergens, see ingredients in bold.
Allergens given are indicative only.
HOW SUSTAINABLE EATING IS CHANGING THE GAME
Sustainable eating is becoming increasingly important as people become more aware of the impact their food choices have on the environment, animal welfare, and personal health. Sustainable eating involves making food choices that promote a healthier and more sustainable food system, including choosing locally sourced and organic foods, reducing meat consumption, reducing food waste, and so forth. One of the best ways to reduce your carbon footprint and contribute to a more sustainable food system is to select biodegradable and compostable packaging. As its name indicates, that packaging can be turned into soil! And very quickly, in about 180 days! That’s great news! V-Giyan’s food is changing the game by promoting a more environmentally friendly and socially responsible food system. By making conscious food choices, everyone can reduce their impact on Mother Earth and contribute to a healthier and more sustainable future!
READY TO GIVE IT A TRY?
Don’t wait any longer, give us a try and see for yourself why so many people love our food delivery service! Order Vegan Malai Kofta and let us bring the taste of your favourite Indian Food straight to your door!