Tofu Matar Paneer
£8.95
Crispy, paneer-styled tofu and peas in a tomato and red pepper sauce
Our vegan tofu paneer is inspired by the Punjabi dish Matar (Pea) Paneer (Cheese). The tofu has been sauteed in a little olive oil to give a nice crispy Paneer type outer texture. The dish is mildly spiced with a few subtle after tones, while the sauce is light with a creamy tomato and red pepper base.
Portion Size: 660g (2 servings)
Spice Rating: Mild
Ingredients and Allergens
Diced Organic Tofu (Soy) (27%), Tomatoes (18%), Red Peppers, Onion, Garlic, Ginger, Tomato Purée, Cumin Seeds, Ground Coriander, Tandoori Masala, Red Chilli, Turmeric, Ground Black Pepper, Cardamom, Fennel Seeds, Cloves, Caraway Seeds, Curry Leaves, Bay Leaf, Salt, Peas, Coconut Culture Yoghurt, Desi Gor (Sugar Cane Juice), Olive Oil.
Allergen advice. For allergens, see ingredients in bold.
Produced in an environment that handles gluten, soy, sesame, mustard and tree nuts. Items with any of the above allergens are packaged and stored in isolated conditions.
Nutrition Information
How to heat
Everything is freshly prepared,
so only needs reheating.
SAUCEPAN
Heat until piping hot,
stir gently to maintain texture.
MICROWAVE
(850W) for 4 mins.
OVEN COOK
Heat (180oc to 200c) for 15 mins.
Stir halfway through
HOW TO STORE
Pour contents into a non-metallic
container, cover and store.
USING A FRIDGE
Can’t wait to get stuck in? Pop your
food in the fridge, but make sure
to eat it before the ‘Use By’ date
on the lid.
USING A FREEZER
Got real willpower, heh? Pop
your food in the freezer as soon
as possible (definitely before the
‘Use By’ date) and enjoy it even
later. Always remember to defrost
food thoroughly in the fridge after
removing from freezer – at least 12
hours. Once defrosted, use on same
day and do not refreeze.
Packaging and recycling
Our tubs are made with from Kraft recycled paper and are 100% recyclable. They are also biodegradable (in 180days) and compostable as they are made from sustainable board with a plant based PLA lining.
Delivery & Returns
Delivery Days: Tuesday, Wednesday, Thursday, Friday & Saturday
When to order?
Order by 1pm – receive your order on the next day
e.g. Order Monday before 1pm and receive your order on Tuesday
Order after 1pm – receive your order in 2 deliver days
e.g. Order Wednesday after 1pm and receive your order on Friday
Order up to 90 days ahead – enter your required delivery date at checkout
All our products are classed as perishable goods as they are all sent out fresh and chilled to order. For this reason we do not accept any returns.
Our commitment to you
If your items do not reach you by the scheduled day then we would always issue you with a full refund. We aim to deliver the next day from when you order as per our delivery schedule. If you are unhappy with the product you receive then please contact us on hello@veganpunjabi.delivery and we will be happy to discuss this with you. We deal with any product issues on a case by case basis as it means we can collate as much information as possible and feed it back into our procedures.
