Aloo Gobi is a popular vegetarian dish from the Indian subcontinent, specifically from the Northern region of India. The name “Aloo Gobi” comes from two Hindi words, “aloo” meaning potatoes and “gobi” meaning cauliflower, which are the main ingredients of the dish. The dish has been a staple in Punjabi cuisine for centuries and has since become popular all over India and in other parts of the world. Its popularity is likely due to the availability of potatoes and cauliflower in the region, as well as the use of a variety of spices in Indian cuisine. Over time, Aloo Gobi has become a staple in Indian households and is also a popular dish in Indian restaurants around the world. The recipe for Aloo Gobi varies from region to region, with different spices and cooking techniques used depending on the local traditions.
Aloo Gobi BY V-GIYAN
In recent years, a plant-based Aloo Gobi has gained popularity, with many people around the world enjoying the dish as a flavorful and healthy vegan option. If you are a foodie looking for a delicious and healthy vegan meal, V-Giyan’s vegan Aloo Gobi will fit the bill! Our vegan version is made with fresh, locally sourced ingredients and is free from any animal products. Our chefs take great care in preparing this dish to ensure it is both flavorful and nutritious. By choosing our vegan Aloo Gobi, you can enjoy a satisfying meal while also doing your part for the environment. Win-win!
THE ULTIMATE COMFORT FOOD BY V-GIYAN
Why choose our Aloo Gobi?
Health benefits. V-Giyan’s Aloo Gobi is a nutritious dish that is low in calories and high in fibre, vitamins, and minerals. Cauliflower is a star of a vegan Aloo Gobi. Studies suggest that a diet high in cruciferous vegetables like cauliflower may help to reduce the risk of certain types of cancer, including prostate, breast, and lung cancer. Cauliflower is an excellent source of vitamins C, K, and B6, as well as folate, potassium, and manganese. The fibre, potassium, and antioxidants in cauliflower may help to lower the risk of heart disease by reducing cholesterol levels, blood pressure, and inflammation. Cauliflower contains sulforaphane, a compound that has been shown to have anti-cancer properties.
Ethical considerations. For individuals who are concerned about animal welfare, a vegan diet can be a way to avoid contributing to animal suffering. Choosing to eat vegan dishes like Aloo Gobi can help reduce your carbon footprint by reducing the amount of greenhouse gas emissions associated with meat production.
Variety in your diet. Incorporating vegan dishes like Aloo Gobi into your diet can help provide variety and introduce new flavours and textures to your meals, whether you are vegan or not.
WHAT IS Aloo Gobi MADE OF?
Cauliflower, Tadka Base (Onion, Tomatoes, Ginger, Water, Garlic, Tadka Spice Blend (Fenugreek Leaves, Coriander Seeds, Tandoori Powder, Paprika, V-Giyan Spice Blend (Black Pepper, Cardamon, Fennel Seeds, Cloves, Dried Red Chillies, Caraway Seeds, Curry Leaves, Bay Leaf), Ground Black Pepper, Cinnamon, Chilli Powder, Cardamon), Coriander Leaves, Cumin Seeds, Olive Oil), Potato, Peas, Turmeric, Olive Oil.
Allergen advice. For allergens, see ingredients in bold.
Allergens given are indicative only.
HOW SUSTAINABLE EATING IS CHANGING THE GAME
Sustainable eating is more than just a trend – it’s a conscious effort to make a positive impact on the environment and our health. At V-Giyan, we prioritize sustainable eating practices by providing meals that are not only healthy and delicious, but also ethically sourced and environmentally friendly.
One of the most significant benefits of plant-based diets is their lower carbon footprint. By choosing plant-based meals, we can make a positive impact on the environment and reduce our contribution to climate change. Another benefit of sustainable eating is the promotion of biodiversity. By consuming a variety of plant-based foods, we can support local farmers and encourage the growth of diverse crops. This helps to preserve natural ecosystems and promotes a more sustainable food system overall. In addition to promoting sustainable eating practices through our menu, we also prioritize sustainable packaging. We use compostable or recyclable containers and minimize our use of plastic and single-use packaging.
READY TO GIVE IT A TRY?
Looking for delicious and healthy vegan Indian food? Look no further! Our vegan Aloo Gobi is made with only the freshest ingredients, ensuring that each bite is packed with flavour and nutrients. Place your order today and experience the satisfaction of eating healthy and delicious vegan food.